Cooking up a storm, hold the carbs

Jason and I have been eating low-carb for about 10 weeks now. Tonight’s dinner:

Alfredo recipe

Copycat Olive Garden Alfredo from Pinterest

Chicken spaghetti squash with Alfredo, broccoli and cherry tomatoes (from mom’s garden!). This meal was so delicious; Alyssa, Jay and I loved it. Chicken breasts and spaghetti squash cooked in the Instant Pot. I got the Copycat Olive Garden Alfredo recipe from Pinterest. I steamed the broccoli, put it all together in a 13X9 casserole dish, topped with Parmesan cheese and baked for about 10 minutes at 350°. I added the tomatoes to each individual plate, mixed and wow! Will definitely be making this one again. Counting my veggies, I calculate it just under 10 g of carbohydrates. Here is the method I followed for the spaghetti squash: link.

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